I wish I could provide tutelage in getting food into one's system before leaving the house, but I'm notoriously bad at it. The best I've been able to manage is (a) put bread in toaster, (b) toast, (c) spread it with something protein-ish (peanut butter, almond butter, sometimes tahini) and (c) choke it down, grumbling all the while.
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Date: 2006-06-13 01:48 am (UTC)Even so, it helps.